Close
When I first started writing How Healthy Happens for New Moms, I had no idea how much the process would shape me—not just as a professional but as a mom and a person. Now that the book is out in the world, I’ve been reflecting on what comes next and what I’ve learned along the way.
Publishing a book is a whirlwind. The excitement of launch day, the rush of seeing your name on best-seller lists, and the joy of hearing from readers who connected with your message—these moments are unforgettable. But there’s also the challenge of what now? How do you keep the momentum going? How do you balance the new opportunities that come with being a published author while staying true to your mission?
Since releasing the book, I’ve stepped into more speaking engagements, media interviews, and brand collaborations that align with my vision for empowering moms. I’ve also been refining my message, ensuring that I continue to provide valuable, science-backed insights in a way that’s accessible and actionable. The biggest shift? Realizing that my role as an educator and advocate for women’s health has only just begun.
I’m excited to continue evolving my work—whether through new books, expanded media projects, or deeper conversations around mom nutrition, fitness, and wellness. If How Healthy Happens for New Moms has taught me anything, it’s that health is a journey, and I’m here to help moms navigate it with confidence.
