Avocado, mushroom, and kale — OH MY! This pita sandwich is easy, nutrient-dense, savory, and hearty. Why do we love […]
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Avocado, mushroom, and kale — OH MY! This pita sandwich is easy, nutrient-dense, savory, and hearty. Why do we love […]
A recent story in Time magazine tried to answer the question “Are Eggs Healthy?” As a nutrition graduate student, and […]
My older sister and I used to love eating soft boiled eggs the traditional British way. Since I becoming a […]
Many have heard of the 2 ingredient bagel. It sounds fantastic right? Everyone loves bagels, and everyone (speaking for myself […]
Simple, delicious, filling, and fresh! These muffins make a great snack or breakfast. Banana Nut Breakfast Muffins Ingredients: Large ripe […]
Cheese can be one of the hardest food items for people to give up when going vegan. This simple, healthy, […]
A great addition to any “Meatless Monday” meal! This recipe takes less than 30 minutes and does not require any […]
Looking for a perfect addition to your weekend routine? This cinnamon swirl bread is easy, fluffy, and the perfect combination […]
Fresh carrots, cabbage, and cucumbers. Enjoy that classic summer coleslaw taste with added health benefits. Ingredients: 1 cup shredded cabbage […]
Just 5 Ingredients and made in less than 10 minutes. Zucchini fritters make a great lunch, appetizers or side dish. […]
